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“We can build our leadership upon fear, obligation, or trust. However, only a foundation of trust results in the collaboration and goodwill necessary to achieve our peak performance.”These words, from…

It’s hard to believe that 2020 is finally coming to a close. And I’m sure many of us can hardly wait to put this year behind us.  Never-the-less, the holiday…

Midlife is a lot like being a teenager again—only with more wisdom. We may not stay out all night and run with a wild crowd, but many in their 40s…

Creative thinking is often linked to effective problem-solving and even strategic visioning. And while it's true that some people are born with a creative mind, it doesn't mean that creative…

One of the steps in creating a personal and professional development plan is to identify the gap between where you are right now and where you wish to be instead. …

Its been more than 6 months since the COVID-19 pandemic first hit our awareness.  As I reflected on all that has transpired over the past several months, the realization that…

There’s a Taoist story of an old farmer whose horse inexplicably ran away. His neighbors said, “What bad luck!” to which he replied, “Perhaps.” The next day, the horse returned,…

One of the best ways to get through a crisis, (whether it is a personal, professional or even global crisis) is through journaling your thoughts in writing. It helps bring…

Coaching is the art of guiding individuals to identifying, crystallizing and then achieving goals and dreams. The Coach helps the individual make positive changes in order to improve their life…