Creative thinking is often linked to effective problem-solving and even strategic visioning. And while it's true that some people are born with a creative mind, it doesn't mean that creative…

Continue Reading How to Increase Your Creative Thinking Capability

One of the steps in creating a personal and professional development plan is to identify the gap between where you are right now and where you wish to be instead. …

Continue Reading Your Personal and Professional Development Plan

Its been more than 6 months since the COVID-19 pandemic first hit our awareness.  As I reflected on all that has transpired over the past several months, the realization that…

Continue Reading Where Are You on the COVID-19 Change-Acceptance Curve?

There’s a Taoist story of an old farmer whose horse inexplicably ran away. His neighbors said, “What bad luck!” to which he replied, “Perhaps.” The next day, the horse returned,…

Continue Reading Finding Meaning in “Negative” Events

One of the best ways to get through a crisis, (whether it is a personal, professional or even global crisis) is through journaling your thoughts in writing. It helps bring…

Continue Reading Journaling Your Way Through Crisis

Coaching is the art of guiding individuals to identifying, crystallizing and then achieving goals and dreams. The Coach helps the individual make positive changes in order to improve their life…

Continue Reading What is Coaching?

I just had an interesting reframe around goal achievement.  Although, I pride myself in being a great goal setter and a really good goal getter too, there is more to…

Continue Reading Developing Good Habits

A few years ago, I read “The 5 Love Languages” by Gary Chapman and shared it with everyone that would listen to me. It was a terrific book about communication…

Continue Reading 5 Languages of Appreciation

Another year is here! Hooray and OMG! This is the time of year we set our intentions for the year ahead and identify any goals we wish to accomplish. It’s…

Continue Reading 2020 Roadmap to Success